Simple Sweet n' Sour Artichoke Hearts

The combination of sweet and sour is common in Sephardic dishes. This is a simple appetizer to get guests ready for the feast.

Ingredients

3 (15-ounce) cans water-packed artichoke hearts (not marinated), drained
2 tablespoons honey
Juice of 2 lemons
2 tablespoons frozen apple juice concentrate, thawed
1/4 cup chopped fresh parsley
Salt and fresh-ground black pepper, to taste

Method

Combine all ingredients well in a large mixing bowl. Makes 8 to 10 servings.

Nutrition

Per serving: 81 calories, no fat, no cholesterol, 18 grams carbohydrates, 4 grams total fiber, 5 grams total sugars, 14 grams net carbs, 4 grams protein, 690 milligrams sodium.